Whether you are looking for sport-specific exercises, are recovering from an injury, or want to lose or gain weight, Norma can help you to create a fitness program that’s right for you. Learn to design your own fitness program, complete with a print-out of your personal fitness record. can help you gain valuable insight into the importance of incorporating fitness into your lifestyle. Because personal fitness is more than just an option...it’s a part of life!

Best Features Personal Fitness The Best Price

• Sport-specific exercises
• Injury recovery
• Weight control
• Personalized fitness programs
• Easy to follow instructions
• 40 colorful video demonstrations

Personal Fitness cd Software requirements

• Microsoft windows 98, Me, XP software is need to run Personal Fitness software is need to run Personal Fitness, Vista
• 386 or faster
• 4 MB RAM (8 MB recommended)
• 640x480 monitor, 16-bit color
• Sound Blaster compatible Computer Sound Card & speakers
• 2X Computer cd disc drive

Macintosh Personal Fitness cd Software requirements

• Mac OS 7.0–OS X Classic mode
• 4 MB of RAM (8 MB recommended)
• 640x480 monitor, thousands of colors
• 2X Computer cd disc drive