85 : Personal Fitness An interactive guide to fitness, designed to fit you
Personal Fitness Description :
Join fitness expert Norma Chase as she demonstrates the components of personal
fitness. This cd provides a comprehensive interactive guide to overall
fitness, with easy-to-follow instructions and over 40 colorful video
demonstrations.
Whether you are looking for sport-specific exercises, are recovering from an
injury, or want to lose or gain weight, Norma can help you to create a fitness
program that’s right for you. Learn to design your own fitness program,
complete with a print-out of your personal fitness record. can
help you gain valuable insight into the importance of incorporating fitness into
your lifestyle. Because personal fitness is more than just an option...it’s a
part of life!
Best Features Personal Fitness The Best Price
- Sport-specific exercises
- Injury recovery
- Weight control
- Personalized fitness programs
- Easy to follow instructions
- 40 colorful video demonstrations
Personal Fitness cd Software requirements
- Microsoft windows 98, Me, XP software is need to run Personal Fitness software is need to run Personal Fitness, Vista
- 386 or faster
- 4 MB RAM (8 MB recommended)
- 640x480 monitor, 16-bit color
- Sound Blaster compatible Computer Sound Card & speakers
- 2X Computer cd disc drive
Macintosh Personal Fitness cd Software requirements
- Mac OS 7.0–OS X Classic mode
- 4 MB of RAM (8 MB recommended)
- 640x480 monitor, thousands of colors
- 2X Computer cd disc drive
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